Its OK Not To Be OK Book


Its OK Not To Be OK Book

We all need a little help sometimes and this pocket book is designed to give us just that.


6 in stock

SKU: BOO-ITS Category:

Its OK Not To Be OK Book is full of “Good advice and kind words for positive mental well being. No one feels fine all the time and sometimes its ok not to be ok after all what is normal anyway?  This clear and comforting guide is here to help you understand that mental health issues can affect us all. Touching on a range of topics, including anxiety, depression, loneliness and self esteem this handy little book is perfect for anyone who needs advice and fresh ideas.

Author Claire Chamberlain. 160 pages.

Measures 11 x 15.5 cms.


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