Shop › The Escape Journal The Escape Journal £15.00 This science backed guide is packed with advice, techniques and exercises to deal with stress and anxiety. This science backed guide is packed with advice, techniques and exercises to deal with stress and anxiety. Quantity: Add To Cart Added! HardbackSize: 22.5 x 14.5 cms / 128 pages Reviews Reviewer Name Review Date Star Rating Description Posted on Etsy Product Show More You Might Also Like Quick View The Very F**king Tired Mummy £10.00 Sold out Quick View The Wellness Bucket List Book £30.00 Quick View Every Day Matters Diary 2026 £17.00